Beef and Chicken Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef, cooked and drained
2 lbs boneless chicken thighs, cooked and chopped ( save broth) or 1 (10 oz) can chicken
1 (15 oz) can whole kernel corn
1 (15 oz) can cream-style corn
2 (15 oz) cans stewed tomatoes, chopped
2 (10 oz) cans barbecued pork
1/2 cup ketchup
1 onion, chopped
salt
pepper
hot sauce , to taste

Directions:

Place all ingredients in a pot (including juice from cans); add some of the broth or water if it is too thick.
Simmer for about 45 minutes. stirring occasionally.
Can be put in crock pot on low.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.77 Kcal (2243 kJ)
Calories from fat	293.54 Kcal
		% Daily Value*
Total Fat	32.62g	50%
Cholesterol	98.42mg	33%
Sodium	858.23mg	36%
Potassium	563.51mg	12%
Total Carbs	26.67g	9%
Sugars	1.6g	6%
Dietary Fiber	1.08g	4%
Protein	34.75g	70%
Vitamin C	5.1mg	9%
Iron	2.6mg	14%
Calcium	48mg	5%

Amount Per 100 g
Calories	243.69 Kcal (1020 kJ)
Calories from fat	133.51 Kcal
		% Daily Value*
Total Fat	14.83g	50%
Cholesterol	44.77mg	33%
Sodium	390.35mg	36%
Potassium	256.3mg	12%
Total Carbs	12.13g	9%
Sugars	0.73g	6%
Dietary Fiber	0.49g	4%
Protein	15.81g	70%
Vitamin C	2.3mg	9%
Iron	1.2mg	14%
Calcium	21.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curry Chicken from Scratch

Flour, Butter, Chicken (with or without skin and bones ) and 9 more..
Savannah Red Rice

Onion, chopped, Stalk celery, chopped and 9 more..
Make-Ahead Sandwiches

Ground beef, Chopped onion, Garlic, minced, Ketchup and 6 more..
Hamburgers, Scandinavian Style

Ground beef, Ground veal, Ketchup, Onion, minced, Salt and 8 more..
Chilly Day Chili

Onions, chopped, Green bell pepper, chopped, Vegetable oil and 8 more..
Savannah Red Rice

Onion, chopped, Stalk celery, chopped and 10 more..
Mediterranean-Style Chicken

Bone-in chicken thighs (about 3/4 lb), skin removed and 10 more..
Corn Okra Creole

Chopped green pepper, Chopped onion, Vegetable oil and 8 more..
Tonya's Rich and Creamy Beef Stroganoff

Butter, Onion, chopped, Fresh mushrooms, sliced and 10 more..
Bum Beans

Frozen turkey meatballs or 1 (16 oz) package meatballs, q... and 11 more..
Off the Shelf Vegetarian Chili

Kidney beans (do not drain), Pinto beans (do not drain) and 9 more..
Sweet and Sour Faux Meat Balls

Vegetable oil, Distilled white vinegar, Apricot jam and 14 more..