Beef and Cabbage Recipe

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Beef and Cabbage
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Ingredients:

Directions:

  1. Heat oil in a wok.
  2. Add onion. Saute 5 minutes.
  3. Add beef. Brown. Season.
  4. Add the cabbage, carrots and bay leaves. Saute until crisp tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.28 Kcal (943 kJ)
Calories from fat 130.47 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 46.86mg 16%
Sodium 86.81mg 4%
Potassium 471.7mg 10%
Total Carbs 9.28g 3%
Sugars 4.53g 18%
Dietary Fiber 3.56g 14%
Protein 15.61g 31%
Vitamin C 31.1mg 52%
Vitamin A 0.3mg 10%
Iron 1.5mg 9%
Calcium 54mg 5%
Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 63.71 Kcal
% Daily Value*
Total Fat 7.08g 22%
Cholesterol 22.88mg 16%
Sodium 42.39mg 4%
Potassium 230.32mg 10%
Total Carbs 4.53g 3%
Sugars 2.21g 18%
Dietary Fiber 1.74g 14%
Protein 7.62g 31%
Vitamin C 15.2mg 52%
Vitamin A 0.1mg 10%
Iron 0.7mg 9%
Calcium 26.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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