Golabki, (Polish Stuffed Cabbage) Recipe

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Golabki, (Polish Stuffed Cabbage)
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Ingredients:

Directions:

  1. Core cabbage and place in a large pot of boiling water, cover and cook 5 to 8 minutes until soft enough to pull off the leaves Repeat till all the large leaves are removed.
  2. Sauté onion in oil till transparent.
  3. In a large bowl, mix meat, onion, rice, egg, salt & pepper.
  4. Place heaping tablespoon of meat mixture on each leaf.
  5. Fold sides over filling while rolling leaf around filling.
  6. Chop remaining cabbage and place half in the bottom of a Dutch oven.
  7. Layer cabbage rolls then cover with remaining chopped cabbage.
  8. Combine tomato soup with water, stir till smooth, then pour over cabbage and rolls.
  9. Cover; bring to a boil then reduce heat and simmer 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1805.85 Kcal (7561 kJ)
Calories from fat 1149.28 Kcal
% Daily Value*
Total Fat 127.7g 196%
Cholesterol 374.35mg 125%
Sodium 812.4mg 34%
Potassium 2466.28mg 52%
Total Carbs 80.26g 27%
Sugars 17.49g 70%
Dietary Fiber 18.64g 75%
Protein 88.78g 178%
Vitamin C 174.5mg 291%
Iron 7.5mg 42%
Calcium 313.5mg 31%
Amount Per 100 g
Calories 120.83 Kcal (506 kJ)
Calories from fat 76.9 Kcal
% Daily Value*
Total Fat 8.54g 196%
Cholesterol 25.05mg 125%
Sodium 54.36mg 34%
Potassium 165.02mg 52%
Total Carbs 5.37g 27%
Sugars 1.17g 70%
Dietary Fiber 1.25g 75%
Protein 5.94g 178%
Vitamin C 11.7mg 291%
Iron 0.5mg 42%
Calcium 21mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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