Directions:
- Chill washed spinach to crisp,(tear spinach into bite sized pieces if using big spinach).
- Combine oil, sugar, vinegar, onion, salt to taste (optional), mustard and blend until syrupy.
- Combine spinach, bacon, chopped egg in a bowl.
- Pour dressing over, let stand 1/2 hour, then toss and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.72 Kcal (2017 kJ) | ||
| Calories from fat | 388.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.16g | 66% | |
|---|---|---|---|
| Cholesterol | 130.21mg | 43% | |
| Sodium | 464.27mg | 19% | |
| Potassium | 565.67mg | 12% | |
| Total Carbs | 12.23g | 4% | |
| Sugars | 8.61g | 34% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 2.7mg | 15% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 255.29 Kcal (1069 kJ) | ||
| Calories from fat | 205.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.87g | 66% | |
|---|---|---|---|
| Cholesterol | 69mg | 43% | |
| Sodium | 246.04mg | 19% | |
| Potassium | 299.78mg | 12% | |
| Total Carbs | 6.48g | 4% | |
| Sugars | 4.56g | 34% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 6.79g | 26% | |
| Vitamin C | 11.2mg | 35% | |
| Iron | 1.4mg | 15% | |
| Calcium | 48mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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