Beautiful Vegetable Lasagna Recipe

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Ingredients:

Serving

3 cups grated zucchini
3 cups grated carrots
1 tbsp olive oil
3 large eggs
1 cup grated parmesan cheese
2 (10 oz) packages frozen chopped spinach , cooked 4 minutes in microwave and drained
2 1/2 cups marinara sauce
1/2 lb lasagna noodle, cooked
8 oz provolone cheese, shredded

Directions:

Saute zucchini and carrots separately in 1/2 TB oil each under tender-crisp.
Combine eggs and parmesan.
Place each veggie in a bowl.
Add 1/3 of egg-cheese mixture to each veggie.
Spoon 2/3 cup sauce into 9 inch squre baking dish.
Place half of noodles over sauce.
Spread spinach over noodles.
Top with 1/3 of Provolone cheese, carrots, 2/3 c sauce, another 1/3 of Provolone and zucchini.
Top with remaining noodles, then sauce.
Cover tightly with foil.
Bake at 350* for 30 minutes.
Remove foil and sprinkle with remaining Provolone.
Bake 10 minutes more, uncovered.
Let rest 10 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.56 Kcal (1141 kJ)
Calories from fat	134.79 Kcal
		% Daily Value*
Total Fat	14.98g	23%
Cholesterol	94.26mg	31%
Sodium	810.44mg	34%
Potassium	825.78mg	18%
Total Carbs	16.94g	6%
Sugars	6.96g	28%
Dietary Fiber	3.9g	16%
Protein	18.6g	37%
Vitamin C	31.7mg	53%
Vitamin A	0.4mg	14%
Iron	2.3mg	13%
Calcium	412.9mg	41%

Amount Per 100 g
Calories	101.97 Kcal (427 kJ)
Calories from fat	50.43 Kcal
		% Daily Value*
Total Fat	5.6g	23%
Cholesterol	35.27mg	31%
Sodium	303.22mg	34%
Potassium	308.95mg	18%
Total Carbs	6.34g	6%
Sugars	2.6g	28%
Dietary Fiber	1.46g	16%
Protein	6.96g	37%
Vitamin C	11.9mg	53%
Vitamin A	0.2mg	14%
Iron	0.8mg	13%
Calcium	154.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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