Directions:
- Thaw out peaches and sweeten with sugar or Splenda.
- Turn oven on at 350; spray 9X13 casserole with butter spray and put the stick of butter in the dish. Put it in the oven to melt the butter as the oven heats up.
- After butter is melted, take the dish out of the oven and pour the peaches over the butter, and mix around (I usually cut the peaches to spread them out more).
- Sprinkle cinnamon over the peaches.
- Mix the flour and the milk to make a batter, and pour it evenly over the peaches.
- Bake at 350 for 60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.86 Kcal (975 kJ) | ||
| Calories from fat | 104.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 201.57mg | 8% | |
| Potassium | 80.77mg | 2% | |
| Total Carbs | 29.93g | 10% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 281.62 Kcal (1179 kJ) | ||
| Calories from fat | 126.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 18% | |
|---|---|---|---|
| Cholesterol | 37.63mg | 10% | |
| Sodium | 243.77mg | 8% | |
| Potassium | 97.68mg | 2% | |
| Total Carbs | 36.19g | 10% | |
| Sugars | 21.52g | 71% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 3.27g | 5% | |
| Vitamin C | 8.1mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 4% | |
| Calcium | 115.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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