Directions:
- Pour melted butter into 9x9x2 baking dish.
- Mix flour, sugar, baking powder and salt.
- Add milk and stir until dough forms.
- Turn dough onto floured surface.
- Knead 10 times.
- Roll or pat into 8-inch square.
- With floured knife, cut square in half.
- Cut each half into 9 strips or rectangle pieces.
- Dip each strip into butter and arrange into square inside baking pan.
- Bake at 450 for 15-20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.36 Kcal (877 kJ) | ||
| Calories from fat | 94.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 16% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 5% | |
| Sodium | 822.48mg | 34% | |
| Potassium | 205.88mg | 4% | |
| Total Carbs | 25.53g | 9% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 3.64g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 150.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 311.51 Kcal (1304 kJ) | ||
| Calories from fat | 141.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 16% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 5% | |
| Sodium | 1223.81mg | 34% | |
| Potassium | 306.33mg | 4% | |
| Total Carbs | 37.99g | 9% | |
| Sugars | 2.44g | 7% | |
| Dietary Fiber | 3.89g | 10% | |
| Protein | 5.42g | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 9% | |
| Calcium | 223.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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