Beaten Biscuits Recipe

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Beaten Biscuits
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Ingredients:

  • 3/4 tsp sugar
  • 1/2 tsp salt
  • 3 cups flour , sifted
  • 1/3 cup butter or 1/3 cup other shortening
  • 1/2 cup milk

Directions:

  1. Sift dry ingredients together, blend in shortening and just enough milk to make a very stiff dough.
  2. Knead on a floured board until dough becomes soft and pliable.
  3. Run dough through a meat grinder or a food processor using a coarse knife or beat steadily with a wooden potato masher for 30 minutes, or until dough blisters, keeping edges turned into the center.
  4. Roll to 1/2 thickness, cut with a biscuit cutter, prick with a fork and bake at 350F for 30 minutes or until golden-ivory in color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.16 Kcal (1793 kJ)
Calories from fat 172.07 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 20.44mg 7%
Sodium 1403.83mg 58%
Potassium 136.19mg 3%
Total Carbs 56.9g 19%
Sugars 1g 4%
Dietary Fiber 6.21g 25%
Protein 7.65g 15%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 375.54 Kcal (1572 kJ)
Calories from fat 150.92 Kcal
% Daily Value*
Total Fat 16.77g 29%
Cholesterol 17.93mg 7%
Sodium 1231.32mg 58%
Potassium 119.45mg 3%
Total Carbs 49.9g 19%
Sugars 0.87g 4%
Dietary Fiber 5.45g 25%
Protein 6.71g 15%
Vitamin A 0.1mg 3%
Iron 3.1mg 20%
Calcium 164mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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