Beans, Beans, and More Beans Soup Recipe

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Beans, Beans, and More Beans Soup
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Ingredients
16
Count
Nutrition
500
Calories
Total time
190
Minutes
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Ingredients:

Directions:

  1. Cook roast for 2 hours at 350 until meat falls off bone.
  2. Debone the roast.
  3. Soak beans in water until the roast is done.
  4. Add meat only to the beans.
  5. Add salt, pepper, molasses and honey.
  6. Cook beans for 2-3 hrs until the pinto and great northern beans are done.
  7. Add tomatoes, onion, soup and salsa during the last hour of cooking.
  8. Add water as beans cook.
  9. Keep the water level above the beans at all times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.01 Kcal (2093 kJ)
Calories from fat 27.63 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 0.8mg 0%
Sodium 1623.34mg 68%
Potassium 1598.54mg 34%
Total Carbs 102.92g 34%
Sugars 53.58g 214%
Dietary Fiber 16.55g 66%
Protein 19.45g 39%
Vitamin C 9.8mg 16%
Iron 6.2mg 34%
Calcium 181mg 18%
Amount Per 100 g
Calories 188.47 Kcal (789 kJ)
Calories from fat 10.42 Kcal
% Daily Value*
Total Fat 1.16g 5%
Cholesterol 0.3mg 0%
Sodium 611.91mg 68%
Potassium 602.56mg 34%
Total Carbs 38.8g 34%
Sugars 20.2g 214%
Dietary Fiber 6.24g 66%
Protein 7.33g 39%
Vitamin C 3.7mg 16%
Iron 2.3mg 34%
Calcium 68.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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