Directions:
- Make dressing: In a small saucepan stir together all dressing ingredients except sesame oil until cornstarch is dissolved. Bring dressing to a boil, stirring, and simmer, stirring constantly, 1 minute. Cool dressing completely and stir in sesame oil. Dressing may be made 2 days ahead and chilled, covered.
- Discard mushroom stems and cut caps into thin slices. In a large non-stick skillet heat vegetable oil over moderately high heat until hot but not smoking and sauté mushrooms, stirring frequently, until just tender, about 5 minutes. On a platter chill mushrooms in one layer 15 minutes, or until cool.
- In a saucepan bring 6 cups water to a boil and remove pan from heat. Stir in noodles and soak 15 minutes. Drain noodles well in a colander and with scissors cut into 6-inch lengths.
- While noodles are soaking, cut cabbage crosswise into fine shreds and snow peas diagonally into slivers. Cut bell pepper into julienne strips.
- In a large bowl toss together noodles, mushrooms, bell peppers, carrots, scallions, and dressing. Serve salad sprinkled with sesame seeds.
- Each serving about 400 calories and 7 grams fat (16% calories from fat). Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1629.52 Kcal (6822 kJ) | ||
| Calories from fat | 204.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.78g | 35% | |
|---|---|---|---|
| Sodium | 8351.53mg | 348% | |
| Potassium | 3485.82mg | 74% | |
| Total Carbs | 312.05g | 104% | |
| Sugars | 40.79g | 163% | |
| Dietary Fiber | 33.14g | 133% | |
| Protein | 38.92g | 78% | |
| Vitamin C | 185.3mg | 309% | |
| Vitamin A | 5.5mg | 184% | |
| Iron | 61.5mg | 341% | |
| Calcium | 599.2mg | 60% | |
| Amount Per 100 g | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 8.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 35% | |
|---|---|---|---|
| Sodium | 363.51mg | 348% | |
| Potassium | 151.72mg | 74% | |
| Total Carbs | 13.58g | 104% | |
| Sugars | 1.78g | 163% | |
| Dietary Fiber | 1.44g | 133% | |
| Protein | 1.69g | 78% | |
| Vitamin C | 8.1mg | 309% | |
| Vitamin A | 0.2mg | 184% | |
| Iron | 2.7mg | 341% | |
| Calcium | 26.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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