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Bean Salad With Fire Island Vinaigrette Recipe

Bean Salad With Fire Island Vinaigrette Recipe

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Ingredients:

Serving

1 (16 oz) can pinto beans, rinsed and drained
1 (15 oz) can black beans, rinsed and drained
1 cup diced peeled jicama
2 plum tomatoes, diced
1 yellow bell pepper, diced
1/2 cup chopped green onion
1/4 cup coarsely chopped fresh cilantro
2 tbsp lime juice
1 tbsp hot pepper sauce (such as tabasco)
1 tbsp sherry wine vinegar
1 tbsp olive oil
1/2 tsp salt
1/2 tsp ground cumin

Directions:

Combine beans, jicama, tomatoes, bell pepper, green onion and cilantro in a large bowl.
Whisk together lime juice, pepper sauce, vinegar, oil, salt, and cumin in a small bowl; pour over bean mixture and toss gently.
Cover and let stand at room temperature for 1 hour to allow flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.86 Kcal (263 kJ)
Calories from fat	22.26 Kcal
		% Daily Value*
Total Fat	2.47g	4%
Sodium	296.68mg	12%
Potassium	209.76mg	4%
Total Carbs	8.68g	3%
Sugars	2.32g	9%
Dietary Fiber	2.45g	10%
Protein	1.92g	4%
Vitamin C	31.2mg	52%
Vitamin A	0.5mg	16%
Iron	9.1mg	50%
Calcium	20.7mg	2%

Amount Per 100 g
Calories	65.48 Kcal (274 kJ)
Calories from fat	23.19 Kcal
		% Daily Value*
Total Fat	2.58g	4%
Sodium	309.06mg	12%
Potassium	218.51mg	4%
Total Carbs	9.05g	3%
Sugars	2.42g	9%
Dietary Fiber	2.55g	10%
Protein	2g	4%
Vitamin C	32.5mg	52%
Vitamin A	0.5mg	16%
Iron	9.5mg	50%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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