Bean Pot Recipe

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Bean Pot
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Put bacon, kidney beans, pork and beans, and bacon beans in a 2 qt. casserole dish.
  3. Mix the rest of the ingredients together in saucepan and simmer for 20 minutes.
  4. Add to bacon and beans and bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 688.19 Kcal (2881 kJ)
Calories from fat 269.84 Kcal
% Daily Value*
Total Fat 29.98g 46%
Cholesterol 55.55mg 19%
Sodium 1376.81mg 57%
Potassium 605.73mg 13%
Total Carbs 77.05g 26%
Sugars 46.06g 184%
Dietary Fiber 6.28g 25%
Protein 26.93g 54%
Vitamin C 10.7mg 18%
Iron 2.6mg 15%
Calcium 103.6mg 10%
Amount Per 100 g
Calories 275 Kcal (1151 kJ)
Calories from fat 107.83 Kcal
% Daily Value*
Total Fat 11.98g 46%
Cholesterol 22.2mg 19%
Sodium 550.16mg 57%
Potassium 242.05mg 13%
Total Carbs 30.79g 26%
Sugars 18.4g 184%
Dietary Fiber 2.51g 25%
Protein 10.76g 54%
Vitamin C 4.3mg 18%
Iron 1mg 15%
Calcium 41.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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