Bean and Rice Burrito's Recipe

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Ingredients:

Serving

1 (5 1/2 oz) package mexican rice mix
1 1/2 cups water
1 (10 oz) can rotel tomatoes & chilies
1 (8 oz) can tomato sauce
1 (15 1/4 oz) can corn, drained
1 (15 1/2 oz) can black beans, drained
15 1/2 oz canned pinto beans, drained
1/2 oz sazon goya con culantro y achiote
8 burrito-size flour tortillas
1 cup reduced-fat cheddar cheese, shredded

Directions:

In large sauce pan add all ingredients, and mix thoroughly. Bring to a boil, then cover simmer for 1/2 hour or until a liquid is absorbed. Stirring occasionally to prevent sticking.
Warm tortillas.
Fill tortillas with rice and bean mixture, sprinkle with cheese and roll like a burrito.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.25 Kcal (1358 kJ)
Calories from fat	56.93 Kcal
		% Daily Value*
Total Fat	6.33g	10%
Cholesterol	15.82mg	5%
Sodium	612.38mg	26%
Potassium	472.71mg	10%
Total Carbs	36.5g	12%
Sugars	2.8g	11%
Dietary Fiber	8.15g	33%
Protein	17.37g	35%
Vitamin C	0.9mg	2%
Iron	1.7mg	10%
Calcium	345mg	34%

Amount Per 100 g
Calories	123.56 Kcal (517 kJ)
Calories from fat	21.69 Kcal
		% Daily Value*
Total Fat	2.41g	10%
Cholesterol	6.03mg	5%
Sodium	233.36mg	26%
Potassium	180.14mg	10%
Total Carbs	13.91g	12%
Sugars	1.07g	11%
Dietary Fiber	3.11g	33%
Protein	6.62g	35%
Vitamin C	0.4mg	2%
Iron	0.7mg	10%
Calcium	131.5mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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