Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle the short ribs with salt and pepper. Heat a heavy cast-iron pot or Dutch oven over medium heat until it just begins to give off wisps of smoke; drizzle in about 1 1/2 tablespoon of olive oil. Sear 3 ribs in the hot oil until golden brown on all sides. Heat pot until smoking hot again, drizzle in 1 1/2 tablespoon of olive oil, and sear the remaining ribs as before. Transfer ribs to a plate and set aside. Discard used oil.
- Place remaining 1 tablespoon of olive oil in the pot over medium heat, and stir in the onion, celery, carrots, and fennel. Sprinkle with a pinch of salt, and cook until the vegetables are soft and the onions are translucent, stirring frequently, about 8 minutes. Pour in the Burgundy wine; scrape and dissolve all the browned flavor bits from the bottom of the pot. Bring the mixture to a boil, and cook until the liquid is reduced by half, about 10 minutes. Stir in rosemary, thyme, bay leaves, and demi-glace; stir well. Mix in the chicken stock, cherry cola, and balsamic vinegar. Push the short ribs into the vegetable mixture so they are about halfway covered; spread cherries over the ribs. Pour any meat juices over the cherries, bring the short ribs to a boil over medium heat, and cover.
- Place the covered pot into the preheated oven, and cook until the meat is tender and falling off the bones, 3 1/2 to 4 hours.
- Remove the ribs to a serving platter. Skim fat from the cherry sauce, and strain all the cherries, vegetables, and juices through a fine-mesh sieve into a bowl. Discard the solids, and return the liquid back to the pot. Bring to a boil, and cook the sauce over medium heat until thickened, about 10 minutes, stirring frequently; whisk in butter. Serve sauce over the short ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1079.81 Kcal (4521 kJ) | ||
| Calories from fat | 731.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.31g | 125% | |
|---|---|---|---|
| Cholesterol | 183.26mg | 61% | |
| Sodium | 500.93mg | 21% | |
| Potassium | 1059.55mg | 23% | |
| Total Carbs | 40.01g | 13% | |
| Sugars | 25.65g | 103% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 43.13g | 86% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.9mg | 33% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 159.81 Kcal (669 kJ) | ||
| Calories from fat | 108.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 125% | |
|---|---|---|---|
| Cholesterol | 27.12mg | 61% | |
| Sodium | 74.14mg | 21% | |
| Potassium | 156.81mg | 23% | |
| Total Carbs | 5.92g | 13% | |
| Sugars | 3.8g | 103% | |
| Dietary Fiber | 0.51g | 14% | |
| Protein | 6.38g | 86% | |
| Vitamin C | 1.4mg | 16% | |
| Iron | 0.9mg | 33% | |
| Calcium | 11.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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