BBQ Ham Casserole Recipe

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BBQ Ham Casserole
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Ingredients:

Directions:

  1. Combine ham and sweet potatoe chunks in a bowl. Carefully mix together without mashing the sweet potatoes. Put Ham mixture into 9x13 baking dish. Sprinkle with Cheddar. In a small bowl combine BBQ sauce and cream. Pour sauce over casserole. Bake in a 350 degree oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.33 Kcal (2120 kJ)
Calories from fat 273.52 Kcal
% Daily Value*
Total Fat 30.39g 47%
Cholesterol 99.31mg 33%
Sodium 1483.95mg 62%
Potassium 713.09mg 15%
Total Carbs 34.49g 11%
Sugars 12.78g 51%
Dietary Fiber 3.64g 15%
Protein 24.12g 48%
Vitamin C 2.6mg 4%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 324.3mg 32%
Amount Per 100 g
Calories 198.2 Kcal (830 kJ)
Calories from fat 107.07 Kcal
% Daily Value*
Total Fat 11.9g 47%
Cholesterol 38.87mg 33%
Sodium 580.9mg 62%
Potassium 279.14mg 15%
Total Carbs 13.5g 11%
Sugars 5g 51%
Dietary Fiber 1.42g 15%
Protein 9.44g 48%
Vitamin C 1mg 4%
Vitamin A 0.4mg 38%
Iron 1mg 14%
Calcium 126.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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