| Amount Per 1 Serving | |||
| Calories | 229.4 Kcal (960 kJ) | ||
| Calories from fat | 167.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 29% | |
|---|---|---|---|
| Cholesterol | 285.55mg | 95% | |
| Sodium | 183.19mg | 8% | |
| Potassium | 186.77mg | 4% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 32.5mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.03 Kcal (599 kJ) | ||
| Calories from fat | 104.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 29% | |
|---|---|---|---|
| Cholesterol | 178.04mg | 95% | |
| Sodium | 114.22mg | 8% | |
| Potassium | 116.45mg | 4% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 2.15g | 14% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 6.38g | 20% | |
| Vitamin C | 20.3mg | 54% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 8.3mg | 74% | |
| Calcium | 29.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.