Bbq Chicken Pizza Recipe

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Bbq Chicken Pizza
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Ingredients:

Directions:

  1. Cut or shred chicken breast into bite-size pieces and marinate in half of barbecue sauce in refrigerator for at least 2 hours.
  2. When chicken has marinated, preheat oven to 500 degrees F.
  3. Roll out pizza dough over floured surface.
  4. Heat 1 1/2 teaspoons of olive oil in a non-stick frying pan.
  5. Saute the chicken for 3 to 4 minutes or until done.
  6. Spread remaining half of barbecue sauce evenly over the pizza crust.
  7. Sprinkle mozzarella and gouda cheese over the sauce.
  8. Add chicken.
  9. Add onion.
  10. Sprinkle cilantro.
  11. Bake in oven for 10 minutes or until crust is light brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.42 Kcal (1894 kJ)
Calories from fat 194 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 142.14mg 47%
Sodium 1442.94mg 60%
Potassium 527.93mg 11%
Total Carbs 17.62g 6%
Sugars 13.55g 54%
Dietary Fiber 1.07g 4%
Protein 47.86g 96%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 703.7mg 70%
Amount Per 100 g
Calories 180.92 Kcal (757 kJ)
Calories from fat 77.58 Kcal
% Daily Value*
Total Fat 8.62g 33%
Cholesterol 56.84mg 47%
Sodium 577.02mg 60%
Potassium 211.11mg 11%
Total Carbs 7.05g 6%
Sugars 5.42g 54%
Dietary Fiber 0.43g 4%
Protein 19.14g 96%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 281.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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