BBQ Brisket (From the Food Network Kitchens) Recipe

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BBQ Brisket (From the Food Network Kitchens)
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Ingredients:

Directions:

  1. Mix together the paprika, salt and pepper, sugar, and cayenne.
  2. Rub the spice mixture all over the brisket and refrigerate for 2 hours or overnight.
  3. Preheat oven to 350 degrees F.
  4. Place the brisket in a large casserole or Dutch oven an pour the sauce over the top, hocks and all.
  5. Cover and cook until brisket is fork tender and can easily be shredded (about 3 hours).
  6. Transfer the brisket to a platter.
  7. Skim and discard the fat from the top of the sauce.
  8. Shred or thinly slice the brisket, serve and enjoy!
  9. Heat oil in a medium saucepan over medium-high heat.
  10. Add the onion and cook, stirring until tender (about 8 minutes).
  11. Stir in garlic, tomato paste and crushed pepper, and cook until fragrant (about 2 minutes).
  12. Add the ham hocks, tomatoes, vinegar, sugar, and pepper.
  13. Bring to a boil.
  14. Lower heat, and simmer uncovered, stirring occasionally until deep red in color and has thickened (about 20 to 25 minutes).
  15. Adjust seasoning with salt and pepper.
  16. The sauce will keep covered in the refrigerator for up to 3 days or freeze for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.93 Kcal (2495 kJ)
Calories from fat 313.63 Kcal
% Daily Value*
Total Fat 34.85g 54%
Cholesterol 110.22mg 37%
Sodium 2985.02mg 124%
Potassium 767.6mg 16%
Total Carbs 37.68g 13%
Sugars 34.22g 137%
Dietary Fiber 0.92g 4%
Protein 31.39g 63%
Vitamin C 59.5mg 99%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 186.5 Kcal (781 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 54%
Cholesterol 34.49mg 37%
Sodium 934.16mg 124%
Potassium 240.22mg 16%
Total Carbs 11.79g 13%
Sugars 10.71g 137%
Dietary Fiber 0.29g 4%
Protein 9.82g 63%
Vitamin C 18.6mg 99%
Iron 1.5mg 27%
Calcium 19.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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