Special equipment: Crock Pot Indoor BBQ Pit
Turn Crock Pot to HIGH, insert rack to accommodate ribs. Rinse and pat dry the ribs with a paper towel. Set aside.
In a bowl, combine all the sauce ingredients and blend well. Reserve 1/2 for serving.
Liberally coat each side of ribs with sauce. Place ribs in rack and cook for 5 hours or until ribs are very tender and can be easily separated. Brush the ribs with sauce several times during cooking for better flavor.
Serve with reserved sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	877.92 Kcal (3676 kJ)
Calories from fat	401.47 Kcal
		% Daily Value*
Total Fat	44.61g	69%
Cholesterol	23.48mg	8%
Sodium	1238.42mg	52%
Potassium	398.44mg	8%
Total Carbs	105.81g	35%
Sugars	41.67g	167%
Dietary Fiber	5g	20%
Protein	12.88g	26%
Vitamin C	29.1mg	48%
Vitamin A	6.9mg	229%
Iron	2.9mg	16%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	221.33 Kcal (927 kJ)
Calories from fat	101.21 Kcal
		% Daily Value*
Total Fat	11.25g	69%
Cholesterol	5.92mg	8%
Sodium	312.22mg	52%
Potassium	100.45mg	8%
Total Carbs	26.68g	35%
Sugars	10.5g	167%
Dietary Fiber	1.26g	20%
Protein	3.25g	26%
Vitamin C	7.3mg	48%
Vitamin A	1.7mg	229%
Iron	0.7mg	16%
Calcium	28.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.5

Points
24

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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