Bay Scented Shrimp With Basil Mayonnaise Recipe

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Bay Scented Shrimp With Basil Mayonnaise
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Ingredients:

Directions:

  1. If using wooden or bamboo skewers, soak eight in cold water for about half an hour.
  2. For the basil mayonnaise, plunge the leaves into a small pan of boiling water for about 1 minute, then remove with a slotted spoon and put into a bowl of cold water. (This helps it blend into a smooth paste.)
  3. Drain and squeeze out any excess water from the leaves and put into a food processor with 2 tbsp olive oil.
  4. Whizz for 1-2 minutes until you have a fine paste. Add all of the mayonnaise and a squeeze of lime juice. Blend until smooth, transfer to a bowl and chill.
  5. Thread 4 prawns and 3 bay leaves onto each skewer. Brush all over with the remaining oil. Season well.
  6. Barbecue the kebabs for 4-5 minutes, turning once, until pink and tender. Spoon the basil mayo into the squeezed out lime halves and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.63 Kcal (2460 kJ)
Calories from fat 491.87 Kcal
% Daily Value*
Total Fat 54.65g 84%
Cholesterol 50.99mg 17%
Sodium 952.42mg 40%
Potassium 93.09mg 2%
Total Carbs 20.79g 7%
Sugars 0.72g 3%
Dietary Fiber 1.19g 5%
Protein 6.05g 12%
Vitamin C 3.9mg 7%
Iron 1.2mg 6%
Calcium 41mg 4%
Amount Per 100 g
Calories 443.79 Kcal (1858 kJ)
Calories from fat 371.47 Kcal
% Daily Value*
Total Fat 41.27g 84%
Cholesterol 38.51mg 17%
Sodium 719.28mg 40%
Potassium 70.3mg 2%
Total Carbs 15.7g 7%
Sugars 0.54g 3%
Dietary Fiber 0.9g 5%
Protein 4.57g 12%
Vitamin C 3mg 7%
Iron 0.9mg 6%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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