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Bavette Steak with Shallots, Garlic, and Thyme Recipe

Bavette Steak with Shallots, Garlic, and Thyme Recipe

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Bavette Steak with Shallots, Garlic, and Thyme

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Ingredients:

Serving

1 1/2 to 2 lbs. bavette steak
2 tbsp olive oil
1 shallot, chopped
about 1/2 tsp. each kosher salt and pepper
2 tbsp butter
1 garlic clove, minced
leaves from 3 sprigs fresh thyme, chopped

Directions:

Put steak in a resealable plastic bag with olive oil and shallot. Spread mixture evenly. Seal bag and chill until ready to cook, at least 1 hour and up to 2 days ahead.
Heat grill to high (450° to 550°). Let steak sit at room temp 20 minutes, then remove from bag, scraping off shallots, and sprinkle with 1/2 tsp. each salt and pepper. Grill, covered, turning once, until done the way you like, 8 to 10 minutes total for medium-rare. Transfer to a cutting board and let rest 10 minutes.
Melt butter in a small frying pan, then add garlic and thyme and cook until simmering and fragrant, 2 minutes. Pour warm butter mixture over steak and slice thinly. Add more salt and pepper to taste.
*Bavette is often categorized as flap meat or butcher steak, along with a few other cuts taken from the area between the sirloin and the flank. Specifically, it is the bottom part of the sirloin. If your butcher isn't familiar with the term bavette, ask for sirloin flap meat.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2060.62 Kcal (8627 kJ)
Calories from fat	1330.49 Kcal
		% Daily Value*
Total Fat	147.83g	227%
Cholesterol	471.22mg	157%
Sodium	4883.14mg	203%
Potassium	386.25mg	8%
Total Carbs	100.08g	33%
Sugars	15.39g	62%
Dietary Fiber	8.28g	33%
Protein	90.72g	181%
Vitamin C	9.7mg	16%
Vitamin A	0.3mg	9%
Iron	1.2mg	6%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	191 Kcal (800 kJ)
Calories from fat	123.32 Kcal
		% Daily Value*
Total Fat	13.7g	227%
Cholesterol	43.68mg	157%
Sodium	452.62mg	203%
Potassium	35.8mg	8%
Total Carbs	9.28g	33%
Sugars	1.43g	62%
Dietary Fiber	0.77g	33%
Protein	8.41g	181%
Vitamin C	0.9mg	16%
Iron	0.1mg	6%
Calcium	4.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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