Directions:
- Cook noodles according to package directions, omitting salt and fat; drain and set the noodles aside.
- While the noodles are cooking, heat the olive oil in a large nonstick skillet over medium-high heat. Add sliced onion and caraway seeds, and cook 4 minutes or until lightly browned, stirring constantly. Add apple, sauerkraut, and sausage, and cook 5 minutes. Stir in the chicken broth and sherry, and bring to a boil. Reduce heat to medium, and cook 5 minutes. Serve over the noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.78 Kcal (1213 kJ) | ||
| Calories from fat | 50.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 36.53mg | 12% | |
| Sodium | 458.25mg | 19% | |
| Potassium | 387.2mg | 8% | |
| Total Carbs | 44.82g | 15% | |
| Sugars | 12.3g | 49% | |
| Dietary Fiber | 5.21g | 21% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 2.8mg | 16% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.06 Kcal (465 kJ) | ||
| Calories from fat | 19.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 9% | |
|---|---|---|---|
| Cholesterol | 14mg | 12% | |
| Sodium | 175.62mg | 19% | |
| Potassium | 148.39mg | 8% | |
| Total Carbs | 17.18g | 15% | |
| Sugars | 4.71g | 49% | |
| Dietary Fiber | 2g | 21% | |
| Protein | 3.98g | 21% | |
| Vitamin C | 5.7mg | 25% | |
| Iron | 1.1mg | 16% | |
| Calcium | 27.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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