Directions:
- Batter (from Rhonda in Texas 178075).
- Read more at: /recipe/batter-178075?oc=linkback.
- Mix all ingredients together with wire whisk.
- Dip veggies in batter, then deep fry in hot oil.
- Boil linguini till al dente.
- Roll in battered squash.
- Add salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.33 Kcal (596 kJ) | ||
| Calories from fat | 61.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 21.03mg | 7% | |
| Sodium | 404.77mg | 17% | |
| Potassium | 101.25mg | 2% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 3.56g | 7% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.2mg | 6% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.94 Kcal (975 kJ) | ||
| Calories from fat | 101.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 11% | |
|---|---|---|---|
| Cholesterol | 34.42mg | 7% | |
| Sodium | 662.44mg | 17% | |
| Potassium | 165.71mg | 2% | |
| Total Carbs | 27.64g | 6% | |
| Sugars | 1.68g | 4% | |
| Dietary Fiber | 3.3g | 8% | |
| Protein | 5.83g | 7% | |
| Vitamin C | 17.3mg | 18% | |
| Iron | 1.9mg | 6% | |
| Calcium | 113.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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