Directions:
- Blend flour, water, milk, eggs, butter, and salt for 5 seconds.
- Turn the motor off and scrape sides down, with a rubber spatula.
- Transfer the batter into a bowl and let it stand, covered, for 1 hour.
- The batter may be made up to one day in advance.
- Heat a 7-8 inch crepe or non-stick skillet over moderate heat until it is hot but not smoking and remove from heat.
- Brush the pan as necessary with butter.
- Stir the batter, half fill a 1/4 cup measure with it, and pour the batter into the pan.
- Tilt and rotate the pan quickly to cover the bottom with a thin layer of batter and return any excess batter to the bowl.
- Return the pan to the heat, loosen the edge of the crepe with a spatula, and cook the crepe until the under side is browned lightly.
- Turn the crepe, brown the other side lightly and transfer to a plate.
- Crepes can be made in advance, stacked, wrapped in plastic and stored refrigerated for 3 days or frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.69 Kcal (957 kJ) | ||
| Calories from fat | 88.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 155.38mg | 52% | |
| Sodium | 358.94mg | 15% | |
| Potassium | 134.73mg | 3% | |
| Total Carbs | 25.66g | 9% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 8.99g | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 158.54 Kcal (664 kJ) | ||
| Calories from fat | 61.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 15% | |
|---|---|---|---|
| Cholesterol | 107.71mg | 52% | |
| Sodium | 248.83mg | 15% | |
| Potassium | 93.4mg | 3% | |
| Total Carbs | 17.79g | 9% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 6.23g | 18% | |
| Iron | 0.7mg | 6% | |
| Calcium | 47.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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