Directions:
- COMBINE 1 cup flour, cornstarch, baking powder, salt, lemon pepper, onion powder, milk and egg in medium bowl. Blend until smooth. Refrigerate at least 30 minutes.
- PLACE remaining 1/2 cup flour in plastic or paper bag. Cut zucchini into 1/4-inch diagonal slices. Rinse and pat dry. Shake slices in flour to coat.
- MELT shortening to a depth of 2 to 3 inches in a deep fryer or deep saucepan; heat to 375ºF. Dip floured zucchini in chilled batter. Let excess drip back into bowl.
- FRY a few at a time in hot oil 4 to 4 1/2 minutes, or until golden brown, turning several times. Drain on paper towels. Serve immediately or keep warm in 175ºF oven. Sprinkle with Parmesan cheese before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.31 Kcal (956 kJ) | ||
| Calories from fat | 15.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 48.17mg | 16% | |
| Sodium | 347.1mg | 14% | |
| Potassium | 265.61mg | 6% | |
| Total Carbs | 43.12g | 14% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 168.71 Kcal (706 kJ) | ||
| Calories from fat | 11.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 3% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 16% | |
| Sodium | 256.49mg | 14% | |
| Potassium | 196.27mg | 6% | |
| Total Carbs | 31.87g | 14% | |
| Sugars | 2.27g | 12% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 6.36g | 17% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 87.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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