Directions:
- Preheat the oven to 170 degrees celcius.
- Butter bread on both sides.
- Mix other ingredients and spread the mix onto the bread all the way to the edges.
- Bake for 30 minutes or until golden.
- OPTIONAL: Nan mixes the ingredients over the stove until the egg thickens and then spreads it on the bread, I have found it works more to my liking if I dont.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.86 Kcal (2302 kJ) | ||
| Calories from fat | 421.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.87g | 72% | |
|---|---|---|---|
| Cholesterol | 147.8mg | 49% | |
| Sodium | 937.65mg | 39% | |
| Potassium | 260.08mg | 6% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 25.95g | 52% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 514.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 367.95 Kcal (1541 kJ) | ||
| Calories from fat | 282.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.36g | 72% | |
|---|---|---|---|
| Cholesterol | 98.9mg | 49% | |
| Sodium | 627.46mg | 39% | |
| Potassium | 174.04mg | 6% | |
| Total Carbs | 3.78g | 2% | |
| Sugars | 1.08g | 6% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 17.37g | 52% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 344.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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