Ham and Cheese Souffle Recipe

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Ham and Cheese Souffle
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Ingredients:

Directions:

  1. In a greased 13-in. x 9-in. baking dish, layer half of the bread, ham, cheddar cheese and Swiss cheese. Repeat layers. In a small bowl, whisk the eggs, milk, mustard and onion salt; pour over layered mixture.
  2. Cover and refrigerate overnight. combine cornflakes and butter; sprinkle on top. Bake at 375° for 40 minutes or until a knife inserted near the middle comes out clean. Let stand 10 minutes before serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2986 Kcal (12502 kJ)
Calories from fat 1863.11 Kcal
% Daily Value*
Total Fat 207.01g 318%
Cholesterol 773.13mg 258%
Sodium 11915.42mg 496%
Potassium 3089.2mg 66%
Total Carbs 110.24g 37%
Sugars 11.99g 48%
Dietary Fiber 7.28g 29%
Protein 166.59g 333%
Vitamin C 24.4mg 41%
Vitamin A 0.1mg 3%
Iron 22.9mg 127%
Calcium 711.1mg 71%
Amount Per 100 g
Calories 252.88 Kcal (1059 kJ)
Calories from fat 157.79 Kcal
% Daily Value*
Total Fat 17.53g 318%
Cholesterol 65.48mg 258%
Sodium 1009.11mg 496%
Potassium 261.62mg 66%
Total Carbs 9.34g 37%
Sugars 1.02g 48%
Dietary Fiber 0.62g 29%
Protein 14.11g 333%
Vitamin C 2.1mg 41%
Iron 1.9mg 127%
Calcium 60.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.2
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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