Directions:
- Place chicken breasts, skin side up, in greased 13x9x2” baking pan.
- Season with salt and pepper. Brush with melted butter.
- Sprinkle with coriander, cover with foil and bake at 350*F for 40 minutes.
- Uncover; sprinkle with sherry and bake 20 minutes longer, basting occasionally with pan drippings.
- Cook garlic, onion, and rice in hot olive oil in large skillet until golden.
- Add green pepper, broth, tomatoes, salt and sugar. Cover and simmer gently for 25 minutes. Stir occasionally.
- Stir in chicken, shrimp, clams, cayenne, and olives. Cover and continue cooking 5 minutes, or until clams pop open and liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.99 Kcal (1691 kJ) | ||
| Calories from fat | 237.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.43g | 41% | |
|---|---|---|---|
| Cholesterol | 173.71mg | 58% | |
| Sodium | 1290.51mg | 54% | |
| Potassium | 300.45mg | 6% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 29.1mg | 48% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.61 Kcal (614 kJ) | ||
| Calories from fat | 86.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 41% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 58% | |
| Sodium | 468.32mg | 54% | |
| Potassium | 109.03mg | 6% | |
| Total Carbs | 9.76g | 9% | |
| Sugars | 1.34g | 15% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 4g | 22% | |
| Vitamin C | 10.5mg | 48% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.5mg | 8% | |
| Calcium | 33.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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