Directions:
- Wash the rice twice in cold water to remove impurities and drain through a strainer.
- Add the rice to a large saucepan and cover with cold water until the water reaches about 1/2-inch above the rice. Add a little salt, to taste, and bring the rice and the water to a boil over medium heat. Reduce the heat to low, stir the rice then cover with a tight lid and cook until all the water has been absorbed. The rice normally takes about 15 minutes to cook and should be light and fluffy when cooked. Transfer to a serving bowl and serve.
- Cook's Note: After 4 minutes on low heat, I like to remove the pan from the heat and allow it to cook in its own steam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.54 Kcal (1300 kJ) | ||
| Calories from fat | 15.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 3% | |
|---|---|---|---|
| Potassium | 62.11mg | 1% | |
| Total Carbs | 70.98g | 24% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 5.32g | 11% | |
| Iron | 71mg | 394% | |
| Amount Per 100 g | |||
| Calories | 175 Kcal (733 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 3% | |
|---|---|---|---|
| Potassium | 35mg | 1% | |
| Total Carbs | 40g | 24% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 3g | 11% | |
| Iron | 40mg | 394% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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