Amount Per 1 Serving
Calories	320.48 Kcal (1342 kJ)
Calories from fat	95.31 Kcal
		% Daily Value*
Total Fat	10.59g	16%
Cholesterol	23.22mg	8%
Sodium	496.38mg	21%
Potassium	780.58mg	17%
Total Carbs	47.61g	16%
Sugars	17.45g	70%
Dietary Fiber	4.67g	19%
Protein	8.01g	16%
Vitamin C	17.1mg	28%
Vitamin A	1.8mg	60%
Iron	2.7mg	15%
Calcium	195.4mg	20%

Amount Per 100 g
Calories	106.01 Kcal (444 kJ)
Calories from fat	31.53 Kcal
		% Daily Value*
Total Fat	3.5g	16%
Cholesterol	7.68mg	8%
Sodium	164.19mg	21%
Potassium	258.19mg	17%
Total Carbs	15.75g	16%
Sugars	5.77g	70%
Dietary Fiber	1.54g	19%
Protein	2.65g	16%
Vitamin C	5.6mg	28%
Vitamin A	0.6mg	60%
Iron	0.9mg	15%
Calcium	64.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

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