Directions:
- In a large bowl, combine the flour, baking powder, salt and baking soda. In another bowl, combine the egg, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in the cheese, peppers and basil.
- Fill greased muffin cups three-fourths full. Bake at 375° for 16-20 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 9 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.91 Kcal (2122 kJ) | ||
| Calories from fat | 91.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 11% | |
| Sodium | 376.23mg | 16% | |
| Potassium | 177.8mg | 4% | |
| Total Carbs | 88.25g | 29% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.33g | 21% | |
| Vitamin C | 13mg | 22% | |
| Iron | 3.6mg | 20% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 226.01 Kcal (946 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 16% | |
|---|---|---|---|
| Cholesterol | 14.4mg | 11% | |
| Sodium | 167.74mg | 16% | |
| Potassium | 79.27mg | 4% | |
| Total Carbs | 39.34g | 29% | |
| Sugars | 1.01g | 9% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 4.61g | 21% | |
| Vitamin C | 5.8mg | 22% | |
| Iron | 1.6mg | 20% | |
| Calcium | 65.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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