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Basil Cucumber Salad Recipe

Basil Cucumber Salad Recipe

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Ingredients:

Serving

2 lbs cucumbers
1/2 cup chopped fresh basil
1 -2 medium red onion
to taste currants (optional)
to taste garlic powder
to taste red pepper flakes or to taste white wine vinegar
to taste water
1 cup tomato, chopped (optional)

Directions:

Thin-slice the cucumbers and onions and put them in a container.
Rip or chop the basil and toss it in.
Pour in vinegar and water.
I use less vinegar than water, but you want the vinegar a little strong so it will get into the cucumber.
Sprinkle in some garlic, maybe 1/2 teaspoon? Let this marinate for at least 2 hours.
It keeps well in the refrigerator for days.
Add the tomatoes at the last minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35 Kcal (147 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	5.7mg	0%
Potassium	322.74mg	7%
Total Carbs	6.76g	2%
Sugars	3.51g	14%
Dietary Fiber	2.4g	10%
Protein	2.15g	4%
Vitamin C	11mg	18%
Iron	0.1mg	0%
Calcium	34mg	3%

Amount Per 100 g
Calories	16.61 Kcal (70 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.71mg	0%
Potassium	153.2mg	7%
Total Carbs	3.21g	2%
Sugars	1.67g	14%
Dietary Fiber	1.14g	10%
Protein	1.02g	4%
Vitamin C	5.2mg	18%
Calcium	16.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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