Directions:
- Add sugar to mix.
- Beat egg slightly and mix with the water.
- Add water to mix and stir for about 25 strokes (lumpy batter is OKAY!).
- Pour about 1/4 cup of batter on greased, heated griddle or skillet, or slightly less in a waffle iron.
- Turn pancake when bubbles appear on the surface of the pancakes.
- VARIATIONS:.
- BACON PANCAKES: Drain fat from 2 strips of crisp bacon. Crumble into the pancake batter.
- BLUEBERRY: Add 1/2 cup fresh or frozen blueberries to batter. If you use canned, drain them first, and make a syrup from the juice.
- PINEAPPLE: Add 1/2 cup crushed, drained pineapple to batter.
- CORNMEAL: Substitute 1/2 cup cornmeal for 1/2 cup mix in the basic recipe.
- PECAN: (or other nuts) Add 1/4 cup chopped pecans to batter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.39 Kcal (1161 kJ) | ||
| Calories from fat | 90.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 14% | |
| Sodium | 782.43mg | 33% | |
| Potassium | 113.01mg | 2% | |
| Total Carbs | 39.16g | 13% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 6.23g | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 210.94 Kcal (883 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 16% | |
|---|---|---|---|
| Cholesterol | 32.03mg | 14% | |
| Sodium | 595mg | 33% | |
| Potassium | 85.94mg | 2% | |
| Total Carbs | 29.78g | 13% | |
| Sugars | 6.41g | 34% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 4.74g | 12% | |
| Iron | 1.5mg | 11% | |
| Calcium | 90.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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