Directions:
- Place rice in a fine mesh strainer. Rinse under cold running water, gently stirring rice until water runs clear (about 1 minute).
- Combine rice and 1 3/4 cups water in a heavy medium saucepan; let stand for 1 hour. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Remove from heat. Let stand, covered, 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.35 Kcal (860 kJ) | ||
| Calories from fat | 14.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Sodium | 5.54mg | 0% | |
| Potassium | 123.77mg | 3% | |
| Total Carbs | 42.74g | 14% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 4.44g | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 148.32 Kcal (621 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 3% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 89.39mg | 3% | |
| Total Carbs | 30.87g | 14% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.6g | 9% | |
| Protein | 3.21g | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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