Spam Musubi Recipe

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Ingredients:

Serving

2 cups uncooked short-grain white rice
2 cups water
6 tbsp rice vinegar
1/4 cup soy sauce
1/4 cup oyster sauce
1/2 cup white sugar
1 (12 oz) container fully cooked luncheon meat (e.g. spam)
5 sheets sushi nori ( dry seaweed)
2 tbsp vegetable oil

Directions:

Soak uncooked rice for 4 hours; drain and rinse.
In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover, and simmer for 20 minutes. Stir in rice vinegar, and set aside to cool.
In a separate bowl, stir together soy sauce, oyster sauce, and sugar until sugar is completely dissolved. Slice luncheon meat lengthwise into 10 slices, or to desired thickness, and marinate in sauce for 5 minutes.
In a large skillet, heat oil over medium high heat. Cook slices for 2 minutes per side, or until lightly browned. Cut nori sheets in half and lay on a flat work surface. Place a rice press in the center of the sheet, and press rice tightly inside. Top with a slice of luncheon meat, and remove press. Wrap nori around rice mold, sealing edges with a small amount of water. (Rice may also be formed by hand in the shape of the meat slices, 1 inch thick.) Musubi may be served warm or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.3 Kcal (424 kJ)
Calories from fat	24.48 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Sodium	602.52mg	25%
Potassium	30.32mg	1%
Total Carbs	16.16g	5%
Sugars	6.02g	24%
Dietary Fiber	0.57g	2%
Protein	2.31g	5%
Vitamin C	4mg	7%
Iron	0.5mg	3%
Calcium	11.7mg	1%

Amount Per 100 g
Calories	90.25 Kcal (378 kJ)
Calories from fat	21.81 Kcal
		% Daily Value*
Total Fat	2.42g	4%
Sodium	536.83mg	25%
Potassium	27.01mg	1%
Total Carbs	14.4g	5%
Sugars	5.37g	24%
Dietary Fiber	0.51g	2%
Protein	2.06g	5%
Vitamin C	3.6mg	7%
Iron	0.4mg	3%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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