Directions:
- Heat oil in a saucepan on a medium flame and add mustard seeds and urad dal.
- When the mustard sputters, immediately add the chopped cabbage.
- Add salt and turmeric powder, 1/4 cup water, and cover the saucepan with a tight-fitting lid (preferably one that snugly covers the cabbage).
- Uncover after 10 minutes, stir the cabbages, and cover again.
- Repeat after 10 minutes, and if required add some more water (if the mixture appears dry and browning).
- After 5 minutes, the water would have evaporated.
- Switch off the burner, stir once more, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.41 Kcal (341 kJ) | ||
| Calories from fat | 42.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 178.86mg | 7% | |
| Potassium | 261.88mg | 6% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.84 Kcal (184 kJ) | ||
| Calories from fat | 22.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 7% | |
|---|---|---|---|
| Sodium | 96.32mg | 7% | |
| Potassium | 141.03mg | 6% | |
| Total Carbs | 5.14g | 3% | |
| Sugars | 2.44g | 18% | |
| Dietary Fiber | 2.48g | 18% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 29.9mg | 93% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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