Basic Bagel (For the Bread Machine) Recipe

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Basic Bagel (For the Bread Machine)
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Ingredients
7
Count
Nutrition
170
Calories
Total time
16
Minutes
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Ingredients:

  • 1 1/4 cups lukewarm water
  • 3 1/3 tbsp brown sugar
  • 1 tsp salt
  • 2 1/2 tsp fast rise yeast
  • 1 egg , plus
  • 1 tbsp water

Directions:

  1. Remove dough from the machine after the first knead- approximately 20- 30 minutes.
  2. Place dough on floured surface.
  3. Divide into 8 parts.
  4. Form balls, gently press thumb through center of ball and slowly stretch into bagel shape.
  5. While bagels rise, bring 3 quarts water and 1 TBS sugar to a rapid boil in a large sauce pan.
  6. Drop test dough (see first success hint).
  7. Using slotted spoon, drop 2-3 bagels into rapidly boiling water.
  8. Boil on each side for 1 1/2 minutes.
  9. Remove and cool on rack 1 minute, brush with egg wash and sprinkle with sesame or poppy seeds, if desired.
  10. Bake at 400°F on a baking sheet sprinkled with cornmeal, until golden brown- approximately 15 minutes.
  11. Bagel Success Hints: When forming bagels, set aside two 1/4 balls of dough.
  12. When bagels have doubled in size, drop the test dough into boiling water.
  13. Dough should pop to the top right away.
  14. When this happens, it is time to boil the bagels.
  15. A quick spray of non-stick vegetable coating on the top of the bagel may be substituted for the egg wash.
  16. To make bagel sticks, cut bagel before rising and lay out in a straight line.
  17. Roll sticks in a combination of sesame and poppy seeds with a pinch of garlic powder.
  18. Let sticks rise, boil, and bake as described in Basic Bagel process steps above.
  19. To make bagel chips, slice leftover bagels horizontally into thin slices.
  20. Brush with butter or margarine on one side.
  21. Lay (butter side up) on ungreased cookie sheet and bake at 325°F for 12-15 minutes or until golden brown and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.11 Kcal (712 kJ)
Calories from fat 11.36 Kcal
% Daily Value*
Total Fat 1.26g 2%
Cholesterol 16.37mg 5%
Sodium 240.54mg 10%
Potassium 51.47mg 1%
Total Carbs 33.71g 11%
Sugars 3.1g 12%
Dietary Fiber 0.96g 4%
Protein 5.9g 12%
Iron 1.8mg 10%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 327.06 Kcal (1369 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 2%
Cholesterol 31.47mg 5%
Sodium 462.48mg 10%
Potassium 98.97mg 1%
Total Carbs 64.82g 11%
Sugars 5.97g 12%
Dietary Fiber 1.84g 4%
Protein 11.34g 12%
Iron 3.5mg 10%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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