Directions:
- Fry ground beef and onions together.
- Drain off fat.
- Add remaining ingredients.
- Cook in oven for approx.
- 2 hours or less at 325F.
- Stir occasionally.
- This will fill about 4 1/2 dozen hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.96 Kcal (699 kJ) | ||
| Calories from fat | 87.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 29.29mg | 10% | |
| Sodium | 236.27mg | 10% | |
| Potassium | 194.26mg | 4% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.86 Kcal (778 kJ) | ||
| Calories from fat | 97.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 15% | |
|---|---|---|---|
| Cholesterol | 32.61mg | 10% | |
| Sodium | 263.02mg | 10% | |
| Potassium | 216.26mg | 4% | |
| Total Carbs | 11.15g | 3% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 11.26g | 20% | |
| Vitamin C | 3.6mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 7% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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