Barbie's Tuna Sandwich Recipe

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Barbie's Tuna Sandwich
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Ingredients:

Directions:

  1. In a medium bowl, combine tuna, mayonnaise, parmesan cheese and onion flakes.
  2. Season eith remaining ingredients.
  3. Mix well.
  4. Chill.
  5. Serve on crackers or as sandwich spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.97 Kcal (753 kJ)
Calories from fat 150.52 Kcal
% Daily Value*
Total Fat 16.72g 26%
Cholesterol 11.55mg 4%
Sodium 285.66mg 12%
Potassium 35.59mg 1%
Total Carbs 4.52g 2%
Sugars 3.72g 15%
Dietary Fiber 0.2g 1%
Protein 3.18g 6%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 429.99 Kcal (1800 kJ)
Calories from fat 359.63 Kcal
% Daily Value*
Total Fat 39.96g 26%
Cholesterol 27.6mg 4%
Sodium 682.5mg 12%
Potassium 85.02mg 1%
Total Carbs 10.79g 2%
Sugars 8.9g 15%
Dietary Fiber 0.48g 1%
Protein 7.6g 6%
Vitamin C 0.7mg 0%
Iron 0.9mg 2%
Calcium 85.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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