Barbie's BLT & A Recipe

Posted by
Rate It!
Barbie's BLT & A
Add your photo!
Ingredients
7
Count
Nutrition
525
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Really?
  2. Toast the bread. Rub the condiments on to the bread (one per slice).
  3. Adhere the bacon to the mayonnaise, layer the avocado on top of it.
  4. Put the tomatoes with the mustard put the lettuce on top of it.
  5. Flip parts together, and slice diagonally.
  6. Serve with a tossed salad or fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.62 Kcal (2196 kJ)
Calories from fat 276.3 Kcal
% Daily Value*
Total Fat 30.7g 47%
Cholesterol 30.8mg 10%
Sodium 906.02mg 38%
Potassium 2153.12mg 46%
Total Carbs 34.74g 12%
Sugars 2.92g 12%
Dietary Fiber 15.07g 60%
Protein 22.54g 45%
Vitamin C 48.2mg 80%
Iron 10.5mg 59%
Calcium 325.3mg 33%
Amount Per 100 g
Calories 48.45 Kcal (203 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 47%
Cholesterol 2.84mg 10%
Sodium 83.68mg 38%
Potassium 198.86mg 46%
Total Carbs 3.21g 12%
Sugars 0.27g 12%
Dietary Fiber 1.39g 60%
Protein 2.08g 45%
Vitamin C 4.4mg 80%
Iron 1mg 59%
Calcium 30mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top