Directions:
- Place ribs in crock pot standing.
- Pour in beef broth.
- Sprinkle with Worcestershire sauce and salt and pepper.
- Pour barbecue sauce over ribs.
- Cook on low approximately 8 hours.
- Serve with good salad.
- REMEMBER - Each rib has approximately 325 calories!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5240.36 Kcal (21940 kJ) | ||
| Calories from fat | 3992.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 443.59g | 682% | |
|---|---|---|---|
| Cholesterol | 1120.15mg | 373% | |
| Sodium | 3052.6mg | 127% | |
| Potassium | 3776.09mg | 80% | |
| Total Carbs | 79.01g | 26% | |
| Sugars | 48.89g | 196% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 242.07g | 484% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 31.8mg | 176% | |
| Calcium | 207.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 279.5 Kcal (1170 kJ) | ||
| Calories from fat | 212.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 682% | |
|---|---|---|---|
| Cholesterol | 59.75mg | 373% | |
| Sodium | 162.82mg | 127% | |
| Potassium | 201.41mg | 80% | |
| Total Carbs | 4.21g | 26% | |
| Sugars | 2.61g | 196% | |
| Dietary Fiber | 0.08g | 6% | |
| Protein | 12.91g | 484% | |
| Vitamin C | 0.2mg | 6% | |
| Iron | 1.7mg | 176% | |
| Calcium | 11.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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