Directions:
- Rub tenderloins with oil and season with barbeque rub. Let marinate for about 1 hour. Grill until desired temperature is reached, medium rare is best (145/150 degrees.)
- RATHBUN FAMILY BARBEQUE RUB:
- Mix ingredients together and store in dry container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.26 Kcal (1018 kJ) | ||
| Calories from fat | 124.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 6% | |
| Sodium | 5525.2mg | 230% | |
| Potassium | 632.36mg | 13% | |
| Total Carbs | 26.47g | 9% | |
| Sugars | 12.49g | 50% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 240.86 Kcal (1008 kJ) | ||
| Calories from fat | 123.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.74g | 21% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 6% | |
| Sodium | 5470.67mg | 230% | |
| Potassium | 626.12mg | 13% | |
| Total Carbs | 26.21g | 9% | |
| Sugars | 12.37g | 50% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 88.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kristi's Green Zebra Tomato Ketchup
Ripe green zebra tomatoes, Garlic cloves, minced, Onion and 6 more.. -
Homemade Kids Birthday Party Appetizer
Plain flour, Salt , to taste, Butter, chilled and 15 more.. -
Homemade Fried Curry Bread
Plain flour, Yeast, Sugar, Salt , to taste, Warm water and 11 more.. -
Stolen Spice Rub/ Seasoning Mix!
Brown sugar, Chili powder, Paprika, Cumin, Salad oil and 5 more.. -
Jimmy the Saint's Sausage and Pepper Sauce
Olive oil, Crushed garlic, Onion, chopped and 22 more.. -
Cajun Style Blackened Snapper
Paprika, Cayenne pepper, Ground white pepper and 8 more.. -
Easy Blackened Chicken !
Paprika, Onion powder, Cayenne pepper, White pepper and 6 more.. -
All-Around Seasoning Mix
Paprika, Onion powder, Garlic powder, Cayenne pepper and 7 more.. -
Herb Stuffed Pork Tenderloin With White Wine Gravy
Pork tenderloin, Olive oil, Garlic cloves, crushed and 18 more.. -
Vegetarian Green Chile Stew
Olive oil, Minced garlic, Onion, chopped and 15 more.. -
Okra with Tomatoes
Olive oil, Garlic, minced, Onion, minced, Cayenne pepper and 5 more.. -
Tofu Burritos
Olive oil, Garlic cloves, minced, Onions, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
