Barbecued Spareribs Recipe

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Barbecued Spareribs
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Ingredients:

  • 2 tsp sugar
  • 2 tsp salt
  • 2 tsp pepper
  • 1 (14-oz) bottle catsup
  • 1/4 cup firmly packed brown sugar
  • 1 tbsp vinegar
  • 1/8 tsp chili powder
  • 1/8 tsp pepper
  • dash of red pepper
  • dash of garlic salt

Directions:

  1. Cut ribs into serving-size pieces. Place spareribs with water to cover in a large stock pot. Cover and bring to a boil; reduce heat, and simmer 20 minutes. Drain and cool spareribs slightly.
  2. Combine 2 teaspoons sugar, 2 teaspoons salt, and 2 teaspoons pepper; rub over entire surface of spareribs.
  3. Combine remaining ingredients in a small mixing bowl; mix until well blended.
  4. Place ribs on grill 5 inches from medium-low coals. Cook 1 hour or until desired degree of doneness, turning every 20 minutes and basting liberally with barbecue sauce.
  5. Transfer spareribs to a serving platter, and serve with remaining barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1833.96 Kcal (7678 kJ)
Calories from fat 1362.61 Kcal
% Daily Value*
Total Fat 151.4g 233%
Cholesterol 504.07mg 168%
Sodium 1400.25mg 58%
Potassium 1553.73mg 33%
Total Carbs 12.8g 4%
Sugars 11.35g 45%
Dietary Fiber 0.3g 1%
Protein 91.03g 182%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 6.6mg 36%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 283.46 Kcal (1187 kJ)
Calories from fat 210.61 Kcal
% Daily Value*
Total Fat 23.4g 233%
Cholesterol 77.91mg 168%
Sodium 216.42mg 58%
Potassium 240.15mg 33%
Total Carbs 1.98g 4%
Sugars 1.75g 45%
Dietary Fiber 0.05g 1%
Protein 14.07g 182%
Vitamin C 0.2mg 2%
Iron 1mg 36%
Calcium 17.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.2
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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