Directions:
- • In a large skillet, brown pork chops in oil on both sides. Combine pork and beans and 2 tablespoons Worcestershire sauce; place in a greased 11-in. x 7-in. baking dish. Top with chops.
- • Combine the ketchup, chili powder and remaining Worcestershire sauce; spoon over chops. Bake, uncovered, at 350° for 50-55 minutes or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.66 Kcal (3109 kJ) | ||
| Calories from fat | 305.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 190.13mg | 63% | |
| Sodium | 1008.94mg | 42% | |
| Potassium | 1146.59mg | 24% | |
| Total Carbs | 42.06g | 14% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 10.07g | 40% | |
| Protein | 66.41g | 133% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 6mg | 33% | |
| Calcium | 204.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 188.88 Kcal (791 kJ) | ||
| Calories from fat | 77.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 52% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 63% | |
| Sodium | 256.6mg | 42% | |
| Potassium | 291.6mg | 24% | |
| Total Carbs | 10.7g | 14% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 2.56g | 40% | |
| Protein | 16.89g | 133% | |
| Vitamin C | 2.1mg | 14% | |
| Iron | 1.5mg | 33% | |
| Calcium | 51.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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