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Barbecued Chicken with Vinegar Basting Sauce Recipe

Barbecued Chicken with Vinegar Basting Sauce Recipe

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Barbecued Chicken with Vinegar Basting Sauce

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Ingredients

Count

Nutrition

279

Calories

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Ingredients:

Serving

1 1/4 cups cider vinegar
4 tsp chili powder
2 1/2 tsp salt
1 1/2 tsp sugar
1 tsp cayenne pepper
1 tsp dry mustard
1 tsp paprika
1 tsp ground black pepper
1/2 tsp ground cumin
4 skinless boneless chicken breast halves

Directions:

Prepare barbecue (medium-high heat) or preheat broiler.
Whisk first 9 ingredients in small bowl to blend. Arrange chicken in shallow glass dish. Spoon 1/4 cup sauce over; turn to coat evenly. Let stand at least 10 minutes and up to 30 minutes, turning chicken occasionally.
Grill chicken until just cooked through, basting occasionally with another 1/4 cup sauce, about 5 minutes per side.
Serve with remaining sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.7 Kcal (1167 kJ)
Calories from fat	69.61 Kcal
		% Daily Value*
Total Fat	7.73g	12%
Cholesterol	139.24mg	46%
Sodium	2279.01mg	95%
Potassium	809.24mg	17%
Total Carbs	4.15g	1%
Sugars	1.23g	5%
Dietary Fiber	1.48g	6%
Protein	47.84g	96%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	86.77 Kcal (363 kJ)
Calories from fat	21.67 Kcal
		% Daily Value*
Total Fat	2.41g	12%
Cholesterol	43.35mg	46%
Sodium	709.56mg	95%
Potassium	251.95mg	17%
Total Carbs	1.29g	1%
Sugars	0.38g	5%
Dietary Fiber	0.46g	6%
Protein	14.89g	96%
Vitamin C	0.1mg	1%
Iron	0.3mg	5%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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