Barbecued-Beef Sandwiches Recipe

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Ingredients

Count

Nutrition

5898

Calories

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Ingredients:

Serving

2 lb boned chuck roast
2 cups vertically sliced onion
1 cup bottled barbecue sauce
1 tbsp cornstarch
1 tbsp water
6 (2-oz) kaiser rolls or hamburger buns, toasted

Directions:

Trim fat from beef, and cut into 1-inch cubes. Place beef in an electric slow cooker; stir in onion and barbecue sauce. Cover with lid; cook on low-heat setting for 8 hours.
Remove beef and onions from slow cooker with a slotted spoon. Shred beef mixture with 2 forks; set aside. Combine cornstarch and water, and add cornstarch mixture to barbecue sauce mixture in slow cooker, stirring well. Cover with lid, and cook on high-heat setting for 1 minute. Return the shredded-beef mixture to slow cooker; cover and cook 10 minutes. Serve on rolls.
Note: You can freeze the barbecued-beef mixture in an airtight container for up to 3 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5897.7 Kcal (24692 kJ)
Calories from fat	2663.26 Kcal
		% Daily Value*
Total Fat	295.92g	455%
Cholesterol	321.06mg	107%
Sodium	645.46mg	27%
Potassium	4452.62mg	95%
Total Carbs	610.46g	203%
Sugars	87.39g	350%
Dietary Fiber	51.32g	205%
Protein	237.8g	476%
Vitamin C	523.5mg	873%
Vitamin A	6.7mg	223%
Iron	49.5mg	275%
Calcium	346.1mg	35%

Amount Per 100 g
Calories	2189.87 Kcal (9169 kJ)
Calories from fat	988.89 Kcal
		% Daily Value*
Total Fat	109.88g	455%
Cholesterol	119.21mg	107%
Sodium	239.67mg	27%
Potassium	1653.3mg	95%
Total Carbs	226.67g	203%
Sugars	32.45g	350%
Dietary Fiber	19.06g	205%
Protein	88.3g	476%
Vitamin C	194.4mg	873%
Vitamin A	2.5mg	223%
Iron	18.4mg	275%
Calcium	128.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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