Balsamic Spinach Salad Recipe

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Balsamic Spinach Salad
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Ingredients:

Directions:

  1. Heat the butter in a small skillet on medium heat. Add chopped walnuts and sautee until slightly browned and aromatic. Remove from heat and cool.
  2. Prepare the bacon to crisp state. Cool and chop.
  3. Place spinach in a bowl and top with bacon, walnuts, cherries, and blue cheese.
  4. Toss with balsamic dressing and serve immediately. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.15 Kcal (1814 kJ)
Calories from fat 349.57 Kcal
% Daily Value*
Total Fat 38.84g 60%
Cholesterol 48.01mg 16%
Sodium 733.88mg 31%
Potassium 394.49mg 8%
Total Carbs 8.05g 3%
Sugars 3.52g 14%
Dietary Fiber 2.26g 9%
Protein 15.43g 31%
Vitamin C 7.4mg 12%
Iron 1.4mg 8%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 311.2 Kcal (1303 kJ)
Calories from fat 251.15 Kcal
% Daily Value*
Total Fat 27.91g 60%
Cholesterol 34.49mg 16%
Sodium 527.26mg 31%
Potassium 283.42mg 8%
Total Carbs 5.78g 3%
Sugars 2.53g 14%
Dietary Fiber 1.63g 9%
Protein 11.08g 31%
Vitamin C 5.3mg 12%
Iron 1mg 8%
Calcium 93.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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