Directions:
- Cook and stir chicken in barbecue sauce in skillet on medium-high heat until chicken is cooked through.
- Stir in additional barbecue sauce to moisten, if desired.
- Toss greens with tomato and onion in large bowl; top with chicken.
- Add dressing; mix lightly.
- Sprinkle with cheese and bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.87 Kcal (1913 kJ) | ||
| Calories from fat | 217.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 85.95mg | 29% | |
| Sodium | 1575.53mg | 66% | |
| Potassium | 492.84mg | 10% | |
| Total Carbs | 35.85g | 12% | |
| Sugars | 29.1g | 116% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 25.49g | 51% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.17 Kcal (658 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 37% | |
|---|---|---|---|
| Cholesterol | 29.57mg | 29% | |
| Sodium | 542mg | 66% | |
| Potassium | 169.54mg | 10% | |
| Total Carbs | 12.33g | 12% | |
| Sugars | 10.01g | 116% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 8.77g | 51% | |
| Vitamin C | 2.8mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 23.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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