Sloppy BBQ Joes Recipe

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Sloppy BBQ Joes
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Ingredients:

Directions:

  1. Cook beef and onions ove medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain if necessary.
  2. Stir in barbecue sauce and chili beans. Heat to boiling. Reduce heat to low; simmer uncovered 10 to 15 minutes, stirring occasionally, until thickened to sloppy joe consistency.
  3. Spoon mixture onto bottoms of buns; sprinkle with cheese. Top with tops of buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.42 Kcal (1057 kJ)
Calories from fat 82.38 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 62.5mg 21%
Sodium 652.27mg 27%
Potassium 420.23mg 9%
Total Carbs 21.3g 7%
Sugars 16.39g 66%
Dietary Fiber 0.9g 4%
Protein 20.28g 41%
Vitamin C 1.4mg 2%
Iron 2.3mg 13%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 53.57 Kcal
% Daily Value*
Total Fat 5.95g 14%
Cholesterol 40.64mg 21%
Sodium 424.19mg 27%
Potassium 273.29mg 9%
Total Carbs 13.85g 7%
Sugars 10.66g 66%
Dietary Fiber 0.58g 4%
Protein 13.19g 41%
Vitamin C 0.9mg 2%
Iron 1.5mg 13%
Calcium 84.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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