Amount Per 1 Serving | |||
Calories | 213.8 Kcal (895 kJ) | ||
Calories from fat | 111.33 Kcal | ||
% Daily Value* | |||
Total Fat | 12.37g | 19% | |
---|---|---|---|
Cholesterol | 64.81mg | 22% | |
Sodium | 526.81mg | 22% | |
Potassium | 259.9mg | 6% | |
Total Carbs | 4.61g | 2% | |
Sugars | 0.57g | 2% | |
Dietary Fiber | 0.04g | 0% | |
Protein | 19.21g | 38% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.6mg | 9% | |
Calcium | 212.1mg | 21% |
Amount Per 100 g | |||
Calories | 181.51 Kcal (760 kJ) | ||
Calories from fat | 94.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.5g | 19% | |
---|---|---|---|
Cholesterol | 55.02mg | 22% | |
Sodium | 447.25mg | 22% | |
Potassium | 220.65mg | 6% | |
Total Carbs | 3.91g | 2% | |
Sugars | 0.48g | 2% | |
Dietary Fiber | 0.03g | 0% | |
Protein | 16.31g | 38% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.3mg | 9% | |
Calcium | 180mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.